30 Minute Indoor Walking with Weights For Full Body Fat Burn

Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
16.4 هزار بار بازدید - 2 سال پیش - Join the weight loss challenge:
Join the weight loss challenge: https://briansyuki.com/your-challenge/

You can get in the best shape of your life using walking with weights workouts.
These workouts tone muscles and burn fat at the same time.
In this one, I used 2kg dumbbells, and I felt it in my entire body. It;s also vital to move with intensity to burn the most calories possible.
Enjoy the indoor walking with weights full body fat burn/
2 سال پیش در تاریخ 1401/11/27 منتشر شده است.
16,458 بـار بازدید شده
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