Learn Your First Parkour Vault In 5 Minutes - How To Safety Vault
107.6 هزار بار بازدید -
8 سال پیش
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Today's video Jonathan share's how to learn your first vault in Parkour.
This vault is called the safety vault and is fantastic move to learn first in your parkour training.
We also talk about learning your full squat and developing beginner level coordination and strength here is a video that breaks down these beginner movements:
Getting Started In Parkour-Top 6 Exer...
New Website: www.tappbrothers.com
Unlock an athletic body in-home without weights or long cardio (20 minutes or less): https://shorturl.at/adJX9
Have joint pain and poor flexibility? Check out Primal Joint 360 here: https://shorturl.at/dsWX8
Today's video Jonathan share's how to learn your first vault in Parkour.
This vault is called the safety vault and is fantastic move to learn first in your parkour training.
We also talk about learning your full squat and developing beginner level coordination and strength here is a video that breaks down these beginner movements:
Getting Started In Parkour-Top 6 Exer...
8 سال پیش
در تاریخ 1395/05/02 منتشر شده
است.
107,681
بـار بازدید شده