Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome | E109

This weeks episode  'How To Laugh Through Fear, Anxiety & Imposter Syndrome ' topics:

0:00 Intro
03:22 Your family
07:10 Why you ultimately became a comedian
14:21 Dealing with the high of comedy shows compared to normal life
19:30 Getting into stand up
26:52 What are the key things that got you here?
29:47 How does the laugh impact you
32:10 Looking for the 'bit' in everything
35:52 How do negative reviews impact you?
42:10 Impostor syndrome
44:48 Mental health implications and using fear as a motivator
55:03 Therapy
01:03:07 Your pre show rituals
01:06:00 The lowest moment of your life
01:16:48 What would happen if you could never write a joke again?
01:28:40 Are you happy?
01:35:07 Your Netflix special
01:43:09 The last guests question


Russell:
Twitter: russellhoward
Instagram: russellhoward
@Russell Howard  


Listen on:
Apple podcast - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7iQXmUT...


FOLLOW ►
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Twitter: Twitter: SteveBartlettSC
Linkedin: LinkedIn: steven-bartlett-56986834


Sponsors:
Huel - https://uk.huel.com/
Myenergi - https://bit.ly/3oeWGnl

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