5 Minute Yoga - The BEST Morning Stretch In Just 5 MINS! (All Levels Yoga)
108.1 هزار بار بازدید -
2 سال پیش
-
This quick and effective 5
This quick and effective 5 minute yoga is, in my opinion offering some of the best morning stretches in just 5 mins.
Morning yoga is the perfect addition to get your day started feeling your absolute best for the day ahead.
This particular yoga class features various poses and stretches that offer you a full body stretch to help release the nights tension and aches from your muscles, allowing you to move more freely throughout the day.
Although this was created to be a 5 min morning yoga class, it is great stretch to do anytime of day to help release tension and stress.
This is also a re make of my most popular 5 minute morning yoga video. As i grew as a teacher over the years i am excited to continue re-creating my most popular older classes to better suit my teaching style now i hope you enjoy!
Join this channel as a Member to get access to Members-Only Classes:
👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES
1. Log onto YouTube via a computer/laptop.
2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: @yogawithbird)
3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are signing up for).
4. You can then access Members-Only classes via my channel page in the Members-Only Playlist.
**DONATE**
Donation Link: https://www.paypal.me/yogawithbird
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.
Check Out My Lifestyle Channel 'Life With Bird':
@birdandbear1
Socials:
IG @YogaWithBird
TikTok @YogaWithBird
Business Email & Website:
[email protected]
https//www.YogaWithBird.com
________________________________________
Favorite Activewear:
Get 15% off with code: BIRDLIQUIDO
https://liquidoactive.com/collections...
Background Music From: https://www.epidemicsound.com/referra...
Join Honey to SAVE money while shopping online: https://www.joinhoney.com/ref/45p0vps
IMPORTANT LINKS: https://linktr.ee/yogawithbird
NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.
________________________________________
ABOUT THIS YOUTUBE YOGA CHANNEL
Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: yogawithbird
________________________________________
DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
Morning yoga is the perfect addition to get your day started feeling your absolute best for the day ahead.
This particular yoga class features various poses and stretches that offer you a full body stretch to help release the nights tension and aches from your muscles, allowing you to move more freely throughout the day.
Although this was created to be a 5 min morning yoga class, it is great stretch to do anytime of day to help release tension and stress.
This is also a re make of my most popular 5 minute morning yoga video. As i grew as a teacher over the years i am excited to continue re-creating my most popular older classes to better suit my teaching style now i hope you enjoy!
Join this channel as a Member to get access to Members-Only Classes:
👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES
1. Log onto YouTube via a computer/laptop.
2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: @yogawithbird)
3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are signing up for).
4. You can then access Members-Only classes via my channel page in the Members-Only Playlist.
**DONATE**
Donation Link: https://www.paypal.me/yogawithbird
By donating to the Yoga With Bird YouTube channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.
Check Out My Lifestyle Channel 'Life With Bird':
@birdandbear1
Socials:
IG @YogaWithBird
TikTok @YogaWithBird
Business Email & Website:
[email protected]
https//www.YogaWithBird.com
________________________________________
Favorite Activewear:
Get 15% off with code: BIRDLIQUIDO
https://liquidoactive.com/collections...
Background Music From: https://www.epidemicsound.com/referra...
Join Honey to SAVE money while shopping online: https://www.joinhoney.com/ref/45p0vps
IMPORTANT LINKS: https://linktr.ee/yogawithbird
NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.
________________________________________
ABOUT THIS YOUTUBE YOGA CHANNEL
Bird is a 200hr Certified Yoga Teacher who found a passion for helping others find inner peace, self love and happiness through the practice of Yoga & Meditation. She created this YouTube Yoga Channel to offer a space where yoga is accessible to all. This channel is all about feeling good and reconnecting to self. Yoga is for every-BODY, Join the journey by Subscribing today: yogawithbird
________________________________________
DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
2 سال پیش
در تاریخ 1400/12/02 منتشر شده
است.
108,141
بـار بازدید شده