Banded Sleeping Tutorial (Live Demo): Grow Taller After Puberty

Got several requests for this tutorial, so I decided to make an extra vid this week since it was easy to film. As always, watch on 1.5x I talk slow

My OG Banded Sleeping Vid: Banded Sleeping Tutorial: Grow Taller...

Amazon Links For Setup
1) Ankle straps: https://geni.us/aohoanklestrap
2) Large carabiners: https://geni.us/largeclips
3) Elastic bands (need to buy 2 packs for matching cables): https://geni.us/elasticbands
4) Other elastic bands (loop style, no clips): https://geni.us/resbandsloop
5) Wall attachment (if you're willing to sacrifice your wall): https://geni.us/wallattachment
6) Bed frame: https://geni.us/queenbedframe

DISCLAIMER: I am not a doctor, this is not medical advice. Recreate this setup at your own risk.