Do this for just 5 MINUTES, for a Perfect Start To Your Day (Inspired by Sister Shivani)

#bkshivani #sistershivani #gratitude
In this video, we will discover a simple practice that we can do as we start our day. This is by far the best thing we can do to build the foundation of a better day and eventually, a better life. The content is inspired by the teachings of Sister Shivani. .

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हम मेडिटेशन और माइंडफुलनेस के माध्यम से "कैसे एक खुशहाल और पूर्ण जीवन जीएं" , इस पर एक विस्तृत पाठ्यक्रम पर काम कर रहे हैं। यदि आप उत्सुक हैं, तो आप अपनी रुचि यहां प्रस्तुत कर सकते हैं: https://forms.gle/jfqUTnLSs1Gq9Wad6 पाठ्यक्रम तैयार होने पर हम आपको email करेंगे। ॐ शांति।