Extreme Baseball Hitting and Agilities Drills- Develop power

Visit extremebaseball.org for more free baseball videos. In this segment stength coaches take players through a workout to develop speed, quickness, foot work, core stability, and bat speed.  More more Big League workouts or questions, email us at: [email protected]

• #sports
• #major_league_training
• #baseball_lessons
• #online_baseball_lesson
• #internet_baseball_lessons
• #baseball_instruction
• #hitting_lessons
• #baseball
• #training
• #baseball_development
• #baseball_skills
• #hitting_instruction
• #baseball_training
• #extreme_baseball
• #extremebaseballorg
• #group_instruction
• #team_instruction
• #baseball_camps
• #baseball_clinics
• #pitching_instruction
• #defensive_instruction
• #speed_training
• #core_and_agility_training
• #video_analysis
• #workout
• #exercise
• #fitness
• #weightlifting