DAY 1 - LOSE WEIGHT - LOSE BELLY FAT (14 Day Exercise Plan)
2.6 میلیون بار بازدید -
4 سال پیش
-
The MrandMrsMuscle YouTube Channel provides
The MrandMrsMuscle YouTube Channel provides hundreds of FREE easy-to-follow home workouts that are designed to get you to your fitness goals as quickly and efficiently as possible.
All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless of your training level.
For full access to our highly effective weight loss training programs, meal plans and exclusive content visit: https://mrandmrsmuscle.com and get your 7-day free trial.
MrandMrsMuscle Channel Index
Full Body HIIT Workouts
*OLD PLAYLIST* FULL BODY WORKOUTS
Abs HIIT Workouts
*OLD PLAYLIST* ABS & CORE WORKOUTS
Cardio HIIT Workouts
CARDIO HIIT WORKOUTS
Upper Body HIIT Workouts
Upper Body *Old Playlist*
Lower Body HIIT Workouts
*OLD PLAYLIST* LOWER BODY WORKOUTS
Beginner HIIT Workouts
Beginner Home Workouts - NO JUMPING H...
Guided Training Series
Guided Personal Training Series
Knee Friendly Workouts
Knee Friendly Workouts
No Equipment Workouts
Playlist
Under 10 Minutes Workouts
Playlist
10-20 minute workouts
Playlist
30+ minutes workouts
Playlist
Gym Workouts
Playlist
Resistance Band Workouts
Playlist
Warm Ups
Warm Ups
Stretches
Stretches
CHALLENGES:
30-day Challenge
Just Workout Squad - 30-Day Challenge!
14-day No More Belly Fat
Lose Weight - Lose Belly Fat - Free 1...
NUTRITION:
5 Ingredients or less
Playlist
SEND OUR WORKOUTS TO SOMEONE WHO NEEDS MOTIVATION AND HELP
---
DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.
#mrandmrsmuscle #fitness #workout #health #shorts
All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless of your training level.
For full access to our highly effective weight loss training programs, meal plans and exclusive content visit: https://mrandmrsmuscle.com and get your 7-day free trial.
MrandMrsMuscle Channel Index
Full Body HIIT Workouts
*OLD PLAYLIST* FULL BODY WORKOUTS
Abs HIIT Workouts
*OLD PLAYLIST* ABS & CORE WORKOUTS
Cardio HIIT Workouts
CARDIO HIIT WORKOUTS
Upper Body HIIT Workouts
Upper Body *Old Playlist*
Lower Body HIIT Workouts
*OLD PLAYLIST* LOWER BODY WORKOUTS
Beginner HIIT Workouts
Beginner Home Workouts - NO JUMPING H...
Guided Training Series
Guided Personal Training Series
Knee Friendly Workouts
Knee Friendly Workouts
No Equipment Workouts
Playlist
Under 10 Minutes Workouts
Playlist
10-20 minute workouts
Playlist
30+ minutes workouts
Playlist
Gym Workouts
Playlist
Resistance Band Workouts
Playlist
Warm Ups
Warm Ups
Stretches
Stretches
CHALLENGES:
30-day Challenge
Just Workout Squad - 30-Day Challenge!
14-day No More Belly Fat
Lose Weight - Lose Belly Fat - Free 1...
NUTRITION:
5 Ingredients or less
Playlist
SEND OUR WORKOUTS TO SOMEONE WHO NEEDS MOTIVATION AND HELP
---
DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.
#mrandmrsmuscle #fitness #workout #health #shorts
4 سال پیش
در تاریخ 1399/02/21 منتشر شده
است.
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