45-Minute Deep Relaxation with Harmony Song | with Plum Village Monastics

This 45-minute deep relaxation available on the free Plum Village App https://link.plumvillage.app/EiL8 is guided by Brother Duc Tru with support from Sister Từ Hiếu and Sister Hồ Sen offering harmony singing mid-way through and to finish. This was recorded during a retreat in the summer of 2022 in Plum Village France.

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🎧 You may also like this 15-minute guided body scan meditation ➛ 15-Minute Guided Body Scan Meditation...  

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This is one of the many guided meditation included in the (completely free) Plum Village App ➛ https://plumvillage.app Enjoy! 🙏

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