Как успешно 👍 пробежать 5, 10, 21, 42 км?🏃
106 هزار بار بازدید -
3 سال پیش
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CHECK-LIST FOR YOUR START -
CHECK-LIST FOR YOUR START - bit.ly/listzone
Runzone website - bit.ly/simplezone
Runzone PROMOCODE - Simple April
Simple Run training programs - simplerun.ru/
Simple Run App - simplerun.ru/app
Today we're talking about mistakes and experience that you get in the running competitions. No matter which distance you choose - 5 km, 10 km, half marathon or marathon.
0:00 Intro
2:11 Mistake 1 - intensity
4:23 Mistake 2 - nutrition
6:55 Ошибка 3 - equipment
9:56 Ошибка 4 - super powers
11:02 Ошибка 5 - stress
12:45 Sochi Marathon
#Mistakes #Start #SimpleRun
3 سال پیش
در تاریخ 1400/01/23 منتشر شده
است.
106,017
بـار بازدید شده