Week 142 Keto Update, Trying to mentally focus on health
246 بار بازدید -
3 سال پیش
-
Week 142, trying to get
Week 142, trying to get back that mental focus and into the routines that have done well for us but have sort of drifted away from priority with all the worlds craziness and just "life" getting in the way...
Doing our best to just get back in the game here do more move more be more conscious of our health.
Got clearance from the docs here and the backs doing good, so been trying to keep moving get more steps in even restarted up riding the bike downstairs which was something i couldn't even do a month ago.
Time to catch up on some keto channels on youtube as inspiration and education a bit, do some omad, eventually get back into a day of fasting again, baby steps but going to try to include more health stuff into my daily todo list.
Bill :)
Follow our KETO weight loss journey every Saturday, plus keto-friendly recipes & product reviews.
Save $50 on any Rad Power E-Bike: RAD ROVER EBIKE | REVIEW + UPGRADE AC...
YouTube: bonsaiketo
Website: https://www.BonsaiKeto.com/
Amazon Storefront: https://www.amazon.com/shop/bonsaiketo
Instagram: Instagram: bonsaiketo
Facebook Page: Facebook: BonsaiKeto
Facebook Group: Facebook: BonsaiKeto
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Twitter: Twitter: BonsaiKeto
Our Amazon Wish List: http://a.co/3lSsp50
For product reviews or other inquiries email us:
[email protected]
Mailing Address:
Bonsai Keto
P.O. Box 206
Whitmore Lake, MI 48189
#keto #ketodiet #weightloss #ketogenic #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #ebike #radrover #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner #bonsaiketo #atkins
Doing our best to just get back in the game here do more move more be more conscious of our health.
Got clearance from the docs here and the backs doing good, so been trying to keep moving get more steps in even restarted up riding the bike downstairs which was something i couldn't even do a month ago.
Time to catch up on some keto channels on youtube as inspiration and education a bit, do some omad, eventually get back into a day of fasting again, baby steps but going to try to include more health stuff into my daily todo list.
Bill :)
Follow our KETO weight loss journey every Saturday, plus keto-friendly recipes & product reviews.
Save $50 on any Rad Power E-Bike: RAD ROVER EBIKE | REVIEW + UPGRADE AC...
YouTube: bonsaiketo
Website: https://www.BonsaiKeto.com/
Amazon Storefront: https://www.amazon.com/shop/bonsaiketo
Instagram: Instagram: bonsaiketo
Facebook Page: Facebook: BonsaiKeto
Facebook Group: Facebook: BonsaiKeto
Pinterest: Pinterest: bonsaiketo
Twitter: Twitter: BonsaiKeto
Our Amazon Wish List: http://a.co/3lSsp50
For product reviews or other inquiries email us:
[email protected]
Mailing Address:
Bonsai Keto
P.O. Box 206
Whitmore Lake, MI 48189
#keto #ketodiet #weightloss #ketogenic #lowcarb #ketogenicdiet #lchf #ketosis #ketolife #ketolifestyle #ketoweightloss #ketorecipes #ketofood #lowcarbdiet #weightloss #ketofam #ketoaf #weightlossjourney #ketocommunity #ketotransformation #intermittentfasting #ebike #radrover #ketones #healthyfood #sugarfree #ketogeniclife #ketofriendly #paleo #ketodinner #bonsaiketo #atkins
3 سال پیش
در تاریخ 1400/05/30 منتشر شده
است.
246
بـار بازدید شده