전자렌지로 수란 만들기ㅣ다이어트에 좋은 수란 삶는법ㅣ에그베네딕트나 샐러드에 올려먹는 전자레인지 수란 요리ㅣ폭발 없이 수란 만드는 비법!ㅣ수란 만들 때 식초를 넣으면??
54.8 هزار بار بازدید -
2 سال پیش
-
#EggMicrowave
#EggMicrowave #EggCooking #boilegg #DietCooking #EggBenedict
↓ You can see the detailed recipe below ↓
https://cookafterworkout.tistory.com/37
Hello, this is cook after workout
Did you work out hard today?
So today, we're going to make poached eggs using nutritious eggs
I'm going to make it simple and easy with a microwave.
When you make poached eggs with a microwave, if you make them without vinegar, the white spreads and it doesn't look pretty
If you add vinegar,
Because vinegar has the ingredient to coagulate protein, the whites can clump together and make a prettier poached egg.
Depending on the size of the egg or the strength of the microwave, the cooking degree of the poached egg may vary.
The egg I used is a small egg
I used a 700W microwave.
If you want to use a large egg, turn it for another 10 seconds.
Using a ladle or a large spoon, you can take out the poached egg without disturbing the shape.
You can use it for egg benedict or salad.
It's okay if you just eat poached eggs.
Why don't you start your day with a nutritious poached egg when you're having a hard time eating this and that during a busy morning?
━━━━━━━━━━━━━━━━━━━━━
■ Cooking ingredients
1 egg, 100mL of water (1/2 cup paper cup), 3 drops of vinegar
※ Cooking Method Summary ※
1. Put 100mL of water in a small bowl
2. Add 3 drops of vinegar
3. Add eggs so that they don't break
4. Microwave for 1 minute and 10 seconds
5. Scoop the poached egg with a ladle
━━━━━━━━━━━━━━━━━━━━━
Are you ready to work out healthy and eat deliciously?
Welcome to exercise or diet communication!
Add me a Facebook/Instagram friend!
Please subscribe and like YouTube.
# Blog: https://cookafterworkout.tistory.com
# Facebook: Facebook: cookafterworkout
# Instagram: Instagram: cookafterworkout
# Email: [email protected]
" Don't download and edit this video secondary "
" Cook after workout. All rights are reserved
↓ You can see the detailed recipe below ↓
https://cookafterworkout.tistory.com/37
Hello, this is cook after workout
Did you work out hard today?
So today, we're going to make poached eggs using nutritious eggs
I'm going to make it simple and easy with a microwave.
When you make poached eggs with a microwave, if you make them without vinegar, the white spreads and it doesn't look pretty
If you add vinegar,
Because vinegar has the ingredient to coagulate protein, the whites can clump together and make a prettier poached egg.
Depending on the size of the egg or the strength of the microwave, the cooking degree of the poached egg may vary.
The egg I used is a small egg
I used a 700W microwave.
If you want to use a large egg, turn it for another 10 seconds.
Using a ladle or a large spoon, you can take out the poached egg without disturbing the shape.
You can use it for egg benedict or salad.
It's okay if you just eat poached eggs.
Why don't you start your day with a nutritious poached egg when you're having a hard time eating this and that during a busy morning?
━━━━━━━━━━━━━━━━━━━━━
■ Cooking ingredients
1 egg, 100mL of water (1/2 cup paper cup), 3 drops of vinegar
※ Cooking Method Summary ※
1. Put 100mL of water in a small bowl
2. Add 3 drops of vinegar
3. Add eggs so that they don't break
4. Microwave for 1 minute and 10 seconds
5. Scoop the poached egg with a ladle
━━━━━━━━━━━━━━━━━━━━━
Are you ready to work out healthy and eat deliciously?
Welcome to exercise or diet communication!
Add me a Facebook/Instagram friend!
Please subscribe and like YouTube.
# Blog: https://cookafterworkout.tistory.com
# Facebook: Facebook: cookafterworkout
# Instagram: Instagram: cookafterworkout
# Email: [email protected]
" Don't download and edit this video secondary "
" Cook after workout. All rights are reserved
2 سال پیش
در تاریخ 1401/05/07 منتشر شده
است.
54,816
بـار بازدید شده