SLIM ARMS IN 30 DAYS | 15 Min Arm Fat Workout

MRLONDON
MRLONDON
104.7 هزار بار بازدید - 8 ماه پیش - Looking to tone and slim
Looking to tone and slim your arms? This 15-minute dumbbell workout is tailored just for you! Get ready to sculpt those arms and say goodbye to flab. Follow along and feel the burn as we work to build lean, defined arms. Don’t forget to grab your dumbbells and join in for this quick and effective routine! Let’s get started on the journey to beautifully toned arms together!


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What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!

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TIMESTAMPS
0:00 - INTRO
0:31 - WARM UP
5:20 - DUMBBELL SLIM ARM WORKOUT
15:03 - OUTRO
15:00 -  END OF WORKOUT


#slimarms #armfat #tonedarms
8 ماه پیش در تاریخ 1402/10/17 منتشر شده است.
104,730 بـار بازدید شده
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