My Training Is Too Slow: Here's Why It Needs to Change

Simon Shi
Simon Shi
3.2 هزار بار بازدید - 2 ماه پیش - Changing my training a bit
Changing my training a bit and why I think I'm training too slow. 😃 Join My Patreon for Exclusive Perks: www.patreon.com/simonshi 💪 My amazing coach Natasha: www.nvdmcoaching.com/ 💻 More on My Life! 💻 --------------------------------------------------------------------- Instagram ► www.instagram.com/the_simonshi/ Strava ► www.strava.com/athletes/thesimonshi TikTok ► www.tiktok.com/@thesimonshi Website ► thesimonshi.com/socials 🧩 My Rubik's cubes ► youtube.com/c/TheSimonShi --------------------------------------------------------------------- #thesimonshi #triathlon #ironmantriathlon #triathlonlife #triathlonmotivation Timeline: 0:00 Meeting Up With Evan For Workout 1:25 Warming-Up + Why Train Faster? 3:17 14x400 Run Workout 5:25 Workout Recap 6:29 Ironman Race for Evan 7:31 Pro Swim Speed 8:35 Pro Bike Power 9:30 Lange's Run Pace Simon Says Tri! 🏊🚴🏃 1st Ironman:    • Becoming An Ironman!   Faster than Lionel Sanders in this:    • Solving a Rubik's Cube for @Lionel.Sa...   My 1st Triathlon:    • My 1st Triathlon: Half Ironman St. Ge...   Day in life of College Swimmer:    • Day In The Life Of a D1 Athlete: Swim...  
2 ماه پیش در تاریخ 1403/04/13 منتشر شده است.
3,280 بـار بازدید شده
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