Update on Cinnamon for Blood Sugar Control
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12 سال پیش
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DESCRIPTION: Cinnamon can no longer to considered a safe and effective treatment for diabetes. The Antioxidants in a Pinch (http://nutritionfacts.org/video/antio...) video I'm so proud of can be found here (http://nutritionfacts.org/video/antio.... The Safer Cinnamon (http://nutritionfacts.org/video/the-s...) is where I originally brought up the coumarin issue. What about the Oxalates in Cinnamon (http://nutritionfacts.org/video/oxala... Not a problem, but the oxalates in too much turmeric (http://nutritionfacts.org/video/oxala...) may be a concern. Superfood Bargains (http://nutritionfacts.org/video/super...) is where I ranked foods in terms of antioxidants per unit cost.
I talk more about the potential potency of plants in general in Power Plants (http://nutritionfacts.org/video/power...) and more about spices in particular in videos such as:
· Benefits of Fenugreek Seeds (http://nutritionfacts.org/video/benef...)
· Saffron for the Treatment of Alzheimer's (http://nutritionfacts.org/video/saffr...)
· Saffron for the Treatment of PMS (http://nutritionfacts.org/video/saffr...)
· Garden Variety Anti-Inflammation (http://nutritionfacts.org/video/garde...)
Amla Versus Diabetes (http://nutritionfacts.org/video/amla-...) explores the use of Indian gooseberries as a way to help control blood sugar, though the best way to deal with diabetes is to prevent (http://nutritionfacts.org/video/how-t...) and treat (http://nutritionfacts.org/video/how-t...) it with a healthy diet. Books I would recommend (in order of publication) are Defeating Diabetes (http://www.worldcat.org/oclc/780000249), Dr. Neal Barnard's Program for Reversing Diabetes (http://www.worldcat.org/oclc/74649104), and The End of Diabetes (http://www.worldcat.org/oclc/795757572).
As you're making your Healthy Pumpkin Pie (http://nutritionfacts.org/video/healt..., don't accidentally add too much nutmeg, the subject of my next video, Don't Eat Too Much Nutmeg (http://nutritionfacts.org/video/dont-....
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/updat... and he'll try to answer it!
Image Credit: Cinnamon Vogue via Flickr. Image has been modified.
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DESCRIPTION: Cinnamon can no longer to considered a safe and effective treatment for diabetes. The Antioxidants in a Pinch (http://nutritionfacts.org/video/antio...) video I'm so proud of can be found here (http://nutritionfacts.org/video/antio.... The Safer Cinnamon (http://nutritionfacts.org/video/the-s...) is where I originally brought up the coumarin issue. What about the Oxalates in Cinnamon (http://nutritionfacts.org/video/oxala... Not a problem, but the oxalates in too much turmeric (http://nutritionfacts.org/video/oxala...) may be a concern. Superfood Bargains (http://nutritionfacts.org/video/super...) is where I ranked foods in terms of antioxidants per unit cost.
I talk more about the potential potency of plants in general in Power Plants (http://nutritionfacts.org/video/power...) and more about spices in particular in videos such as:
· Benefits of Fenugreek Seeds (http://nutritionfacts.org/video/benef...)
· Saffron for the Treatment of Alzheimer's (http://nutritionfacts.org/video/saffr...)
· Saffron for the Treatment of PMS (http://nutritionfacts.org/video/saffr...)
· Garden Variety Anti-Inflammation (http://nutritionfacts.org/video/garde...)
Amla Versus Diabetes (http://nutritionfacts.org/video/amla-...) explores the use of Indian gooseberries as a way to help control blood sugar, though the best way to deal with diabetes is to prevent (http://nutritionfacts.org/video/how-t...) and treat (http://nutritionfacts.org/video/how-t...) it with a healthy diet. Books I would recommend (in order of publication) are Defeating Diabetes (http://www.worldcat.org/oclc/780000249), Dr. Neal Barnard's Program for Reversing Diabetes (http://www.worldcat.org/oclc/74649104), and The End of Diabetes (http://www.worldcat.org/oclc/795757572).
As you're making your Healthy Pumpkin Pie (http://nutritionfacts.org/video/healt..., don't accidentally add too much nutmeg, the subject of my next video, Don't Eat Too Much Nutmeg (http://nutritionfacts.org/video/dont-....
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/updat... and he'll try to answer it!
Image Credit: Cinnamon Vogue via Flickr. Image has been modified.
https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
12 سال پیش
در تاریخ 1392/01/28 منتشر شده
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