Kick Higher! Top 3 Mobility Exercises for High Kicks

Paul Banasiak
Paul Banasiak
4.6 هزار بار بازدید - 3 سال پیش - Use these top 3 Hip
Use these top 3 Hip Mobilizing Exercises in your warm-up routine + superset them with your training rounds as active recovery.

New: All-in-One Training Program. Progressive Follow-Along Mobility & Heavy Bag Workouts! -$100 discount before NYE: https://www.onlinestrikingacademy.com...

#MuayThai #Mobility #MartialArts
3 سال پیش در تاریخ 1400/10/06 منتشر شده است.
4,630 بـار بازدید شده
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