Quick and Easy Stretches To Do While Sitting at Your Desk

📘 Pick Up My Stretching Book (23% off) - https://geni.us/betterstretching 📲 My Stretching App - http://betterstretching.com/ A great routine for anyone who sits down at a desk, in front of a computer screen or TV for a long time. Amazing for relieving tension in the body and staying productive on those busy days! Let me know how it goes in the comments below! - For more routines like this one check out my website! http://www.joetherapy.com/ - Connect with ME! Instagram: http://www.instagram.com/joetherapy Facebook: http://www.facebook.com/joetherapyofficial - Equipment Macbook Pro 15" (2018) - https://amzn.to/2Mr5l4p Sony RX100 - https://amzn.to/2wsoZT5 Rode Mic for Smartphone - https://amzn.to/2N7lN6e

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