Как побороть страх и начать жить

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How to overcome fear and start living? How to stop being shy? Why do we feel fear? How to overcome fear and how to become confident? How to increase self-esteem? How to stop being afraid? How to manage emotions? How to develop and become better thanks to fear? What to do to develop self-confidence? In this video we will talk about fear and self-confidence. You will learn all this in this video. My name is Albert, enjoy watching!

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Timecodes:
00:00 - Advertising
00:20 - Why we feel fear
06:36 - How fear prevents us from living
08:21 - How to overcome fear

#albert #education #self-development
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