Sacral Chakra Meditation: 15 Minutes Guided Meditation For The Water Chakra | Chakra Challenge

BrettLarkinYoga
BrettLarkinYoga
55.5 هزار بار بازدید - 8 سال پیش - Welcome to our chakra challenge
Welcome to our chakra challenge guided meditation for the sacral chakra (also known as the water chakra). In this 15 minute guided meditation, I will show you how you can do a sacral chakra specific meditation with lots of fun visualizations. The sacral chakra or the second chakra is located below the navel and above the groin. It's the chakra that regulates our emotional and sexual center. It is where we hold our passions, such as dreams, fantasies and ambitions. The sacral chakra is also known as the creativity chakra. It contains someone’s sense of self-worth, their confidence in their creativity and their ability to be open and friendly towards others. It also bonds you to your loved ones.

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From my heart to yours, Namaste!
Brett Larkin xoxo

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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.


Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.
8 سال پیش در تاریخ 1395/06/31 منتشر شده است.
55,510 بـار بازدید شده
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