How To Do Frog Pose | Benefits, Breakdown, Mobility Exercises
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2 سال پیش
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Frog Pose is a great stretch to open your hips and alleviate back pain. Whether you are a beginner or you've been training for a long time, this can really be a challenging pose. Watch the video for some tools for you to attack this pose in a way that benefits you most.
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Frog Pose is a great stretch to open your hips and alleviate back pain. Whether you are a beginner or you've been training for a long time, this can really be a challenging pose. Watch the video for some tools for you to attack this pose in a way that benefits you most.
Follow us:
Instagram: Instagram: stretchitapp
Facebook: Facebook: stretchitapp
Tiktok: TikTok: stretchitapp
X: https://x.com/stretchitapp
2 سال پیش
در تاریخ 1401/04/31 منتشر شده
است.
88,448
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