Chinese Healing Exercises for Health and Longevity
10.5 هزار بار بازدید -
10 سال پیش
-
This is a sampler from
This is a sampler from my DVD, A Visual Guide To Chinese Healing Exercises. Introductory comments are followed by examples from various practices found throughout the DVD, some very easy, and some a bit more challenging. They are used to treat a variety of health conditions, to increase fitness, improve overall health, and promote longevity. The DVD is much higher resolution than what I uploaded here, but this will give you a very good idea of these exercises.
The DVD is a companion to my book, Chinese Healing Exercises (Llewellyn Publications), which is sold in bookstores everywhere. Both the book and DVD are available on Amazon. You can easily find them by searching “chinese healing cardoza”, all categories.
I hope you enjoy this brief introduction to these simple yet very effective self-care practices!
The DVD is a companion to my book, Chinese Healing Exercises (Llewellyn Publications), which is sold in bookstores everywhere. Both the book and DVD are available on Amazon. You can easily find them by searching “chinese healing cardoza”, all categories.
I hope you enjoy this brief introduction to these simple yet very effective self-care practices!
10 سال پیش
در تاریخ 1393/05/20 منتشر شده
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