Yoga Nidra / योग निद्रा - Hindi Meditation

#hindi#yoga#vide#yognidra #nidrayoga

This is a Guided Meditation session on 'Yoga Nidra’, by Ushma Tandel.
Yoga nidra promotes deep rest and relaxation.
Yoga Nidra guides practitioners into the “hypnagogic state”—the threshold between alpha and theta waves—the knife's edge where the body “sleeps” while the mind is lucid.

You can read more about Hypnosis And Self-confidence at –
http://blissedwithin.blogspot.com/201...
Listen to it with your earphones on. And preferably in the mornings or before going to bed. Or any time of the day where you can spare few minutes for yourself.
And because these audios are for deep relaxation they should never to be played while driving a vehicle or operating heavy machinery.
Music –
Audio library Youtube

The Links to Other Sessions -
English -
General Relaxation - General Relaxation - English Hypnosis...
Don’t give up - Don't Give Up! - English Hypnosis / M...
Relationship Healing - Video
guilt release - Video
Hypnosis for anxiety - Video
Hypnosis for anxiety (Edited) - Video
Hypnosis for pre-examination anxiety - Video
Anger and resentment - Video
Hypnosis For Deep Sleep (Isomnia) - Hindi Hypnosis - Deep Sleep (Insomnia...

Hindi -
General Relaxation - General Relaxation - Hindi Hypnosis (...
Relationship Healing - Video
Hypnosis For Deep Sleep (Isomnia) - Hindi Hypnosis - Deep Sleep (Insomnia...

For more information visit my website - mindblissful.com

You can even like us at -
Website - mindblissful.com

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Blog
http://blissedwithin.blogspot.in

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