What Is GLUCOSE & What Does it Do to Your Body & Blood Sugar Levels? | Austin McGuffie & Levels

What is glucose? Glucose (also known as blood sugar) is a primary fuel that powers our bodies at the cellular level; it comes from the food we eat. Keeping glucose levels stable can help to improve metabolic health.

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0:00 Understanding how glucose affects our body
0:29 Intro
1:06 What is glucose
1:26 Where does glucose come from
2:08 Effects of high blood sugar
3:17 How to manage glucose levels

#bloodGlucose #bloodSugar #metabolicHealth #insulin #glycogen

👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

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