13 Weeks Pregnant | Your Week-by-Week Pregnancy Guide

Welcome back to our pregnancy journey series! Today, we're diving into the exciting world of the 13th week of pregnancy. From your baby's remarkable growth milestones to navigating common discomforts like round ligament pain, we've got you covered. Join me as we explore whether it's the right time to share your exciting news with friends and family, and discover ways to strengthen your bond with your unborn baby. Plus, I'll share some essential tips on finding comfortable clothing for your expanding waistline and highlight the importance of iron during this crucial stage of pregnancy.

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I’m Sophia, I am a personal trainer specialising in pre/postnatal exercise. I am also a birth Doula with Doula Uk, and I am a proud mother to twin girls. I’d love to hear more from you… Drop a comment in the section below to say Hello, and let me know  if you have any questions 💗

CHAPTERS:
00:00 Intro
00:36 Baby in the womb at 13 weeks
01:26 Should you share the news?
02:06 What is Round Ligament Pain?
03:06 Bond with baby
03:58 Elastic band trick
06:12 Pregnancy Fun Facts

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