Intense Tabata Workout ft. WHOOP Live Heart Rate Data (w/ Ash Crawford)

Ash Crawford's WHOOP Live heart rate data during a Tabata Workout.
(FREE WHOOP Strap & $30 off subscription at: https://join.whoop.com/ash).

STRAP: WHOOP Strap 3.0
MUSIC: "Blinding Lights (Tabata)" by Tabata Songs
LISTEN: https://tabata-songs.lnk.to/BlindingL...

WHOOP Live: Overlay real-time WHOOP data onto your videos & photos and record your body’s response to training stimuli. Whether recording alone or with a trainer/friend, you can see how heart rate, strain, and calories evolve over the course of any activity. Videos and photos can be saved, exported and shared via text message, social media, email, etc.

#whoop #whooplive #knowyourself

THE WORKOUT:
-High Knees
-Burpees
-Lunge Jumps
-Mountain Climbers
-High Knees
-Burpees
-Lunge Jumps
-Mountain Climbers

TABATA SONGS
http://www.Spotify.com/TabataSongs​​
http://www.tabatasongs.com​​
Instagram: tabatasongs

ASH CRAWFORD
@ashrcrawford
Instagram: ashrcrawford​​

Filmed by:
Michael Gilbert
Gilbert Productions
https://www.therealmichaelgilbert.com/
michaelgilbert
Instagram: therealmichaelgilbert

TabataSongs creates music that matches the exact timing of the Tabata Protocol.

What is the Tabata Protocol? 20 Seconds of sprint/work, 10 second rest, for 4 straight minutes. Tabata music lets you focus on your workout, rather than think about having to look at your watch or a timer.

• #music
• #whoop
• #whoop_live
• #whooplive
• #whoop_strap
• #heart_rate
• #hrv
• #ash_crawford
• #tabata