5 Techniques to STOP OVERTHINKING! (DO THIS NOW)

Steven Lawson
Steven Lawson
38 بار بازدید - 4 ماه پیش - Overthinking can be the DESTROYER
Overthinking can be the DESTROYER of your own focus! By overthinking, we become stuck in the same thought pattern which dictates our behaviour!

This video will provide 5 Techniques which you can APPLY to combat OVERTHINKING in your MIND!

Stay tuned as the last tip is the MOST EFFECTIVE!!

#YouTube #overthinking #mindset #mentalhealth #mind #mindfulness #selfimprovement
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