What is Burnout? How can you avoid Burnout?

Burnout occurs when a person has physical, emotional and mental exhaustion after a period of prolonged and excessive stress.

The person can feel emotionally drained, overwhelmed and unable to meet the constant demands on them. There are physical and psychological symptoms that can occur from burnout.

We have psychology courses here:
https://www.acs.edu.au/courses/psycho...