Susan’s Experience in Acceptance and Commitment Therapy for Depression
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12 ماه پیش
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In Acceptance and Commitment Therapy
In Acceptance and Commitment Therapy (ACT) for Depression, a trained therapist will help you learn how to relate to your thoughts and feelings differently so that they no longer weigh you down. Your therapist will also teach you skills to help you live more fully in the present and get the most out of life. You’ll also spend time clarifying what matters most to you and then take actions to bring these things to life. Watch this video to see Susan's experience in ACT and to see how things turned out for her! To learn more, visit the Treatment Works for Vets website at https://www.mirecc.va.gov/visn19/trea...
12 ماه پیش
در تاریخ 1402/05/27 منتشر شده
است.
617
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