जादा खाना खाने वाले ये वीडियो जरूर देखे | Why Fat Increase In Body | Motapa Kyu Badhta Hai

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जादा खाना खाने वाले ये वीडियो जरूर देखे | Why Fat Increase In Body | Motapa Kyu Badhta Hai
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Diet and lifestyle factors contribute to development of obesity and overweight. Some of the most common ones are: eating large amounts of processed or fast food – this is food that's high in fat and sugar. drinking too much alcohol – alcohol contains a lot of calories.

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What causes body fat increase?
These include diet, lack of exercise, environmental factors, and genetics. Some of these factors are discussed briefly in the following section. The National Heart, Lung, and Blood Institute offers more information on the causes of overweight and obesity.

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