Updated with Intro - EP 087: Patrick Touhey Teaches Us To Create Forever Teammates

Welcome back to Coffee and Conversation Episode 087.  

About the Episode:

Our conversation explores the importance of vulnerability and intrinsic values in building strong relationships and creating fulfilling lives. Patrick Touhey, author of Create Forever Teammates, emphasizes the need to shift focus from extrinsic outcomes to meaningful connections. He shares personal stories and experiences to highlight the power of vulnerability and its impact on individuals and teams. We also touch on the role of trust, authenticity, and empathy in fostering intrinsic values and creating a culture of love and support.  We explore the importance of self-love, authenticity, and building strong relationships. We emphasize the need to embrace vulnerability and connect with others on a deeper level. The key themes include love, appreciation, and inclusion. The conversation also highlights the power of self-compassion and the freedom that comes from accepting and loving oneself. The main takeaway is that true success and fulfillment come from cultivating self-love and nurturing meaningful relationships.                                                                                                                  

About the Guest:

Today's guest is Patrick Touhey, an entrepreneurial executive with extensive experience in the corporate and sports world. Patrick's devotion is to empower people from business executives to those involved in amateur and professional sports, athletes, and coaches. He also helps everyday people realize their potential to live successfully, meaningfully, and purposefully. As president of Elite Performance Too-E, LLC, a premier provider of performance enhancement tools and services for athletes, Patrick speaks publicly at seminars to diverse audiences about the importance of intrinsic motivation, encouraging people to challenge themselves and strive for excellence in all aspects of their lives. Patrick has also authored and published an award-winning book, "Create Forever Teammates: How Connections and Relationships are Winning Steps in Life and Sports." Not only does Patrick make a difference with those in the sports world, but he also impacts the business world. Being very successful in the business world, Patrick fosters his member's total development and motivation for optimal performance and nurtures client relationships to foster long-term loyalty and satisfaction. By instilling his values, such as integrity, perseverance, and teamwork, he believes we can shape the next generation of leaders who will positively impact the world.  

Guest Links:

Buy the book: https://a.co/d/4wHcfuQ
Instagram: @elitetooe
LinkedIn: Patrick Touhey
Facebook: Elite Performance Too-E
Website: http://www.eliteperformancetoo-e.com/
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Additional Resources:

Be a Coffee & Conversation Podcast Guest:  [email protected]
Submit a Blog Post:  [email protected]
Website: www.recoveryadvocatenetwork.org
YouTube: @recoveryadvocatenetwork
Facebook: Facebook: RecoveryAdvocateNetwork
Twitter: Twitter: RAN2Wellness
About the Host:

Angela Gill Nelms is the co-founder and CEO of Recovery Advocate Network, a non-profit focusing on mental wellness. Her primary objectives include educating individuals on what wellness truly means, eliminating the stigma surrounding mental health, and helping those who require treatment to find the financial resources to live their best lives.

#BeBraveBeBadass. www.AngelaGillNelms.com

Keywords:

vulnerability, intrinsic values, relationships, fulfillment, authenticity, trust, empathy, culture of love, self-love, authenticity, relationships, vulnerability, love, appreciation, inclusion, self-compassion, success, fulfillment