30+ YEARS Vegan Diet: Chef Babette’s SECRETS to Health & Nutrition
32.5 هزار بار بازدید -
7 روز پیش
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Join us as we dive
Join us as we dive into the daily diet of Chef Babette, a vibrant 74-year-old vegan chef based in Los Angeles, who credits her youthful energy and remarkable health to her plant-based lifestyle. At an age where many slow down, Chef Babette is breaking stereotypes, proving that what you eat can truly transform your life.
From her morning routine that includes a dynamic workout session to her carefully curated meals that are as nutritious as they are delicious, you’ll get an insider’s look at how she combines food, fitness, and a positive outlook to defy aging. Whether it's her energizing breakfast smoothie, a nutrient-packed lunch, or a comforting vegan dinner, each meal is a testament to her philosophy that food is medicine.
Follow Chef Babette here - www.instagram.com/chefbabette/
Thanks to our host Joe Best for conducting this interview. Check out his website - www.plantbasedcollege.com/
Check out his YouTube - @TheBestMethod
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This version maintains the essence of the original description while correctly naming the chef as Chef Babette.
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7 روز پیش
در تاریخ 1403/07/03 منتشر شده
است.
32,525
بـار بازدید شده