#LiveWholeHealth: Seated 7 Posture Form
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2 سال پیش
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Seated 7 Posture Form: Tai
Seated 7 Posture Form: Tai Chi is a mind-body exercise combining slow-flowing intentional movements with breathing, awareness, and visualization. Rooted in the Asian traditions of martial arts, Chinese medicine and philosophy, Tai Chi enhances relaxation, vitality, focus, posture, balance, strength, flexibility, and mood.
2 سال پیش
در تاریخ 1401/03/20 منتشر شده
است.
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