The 5 Best Arm Exercises for Seniors

In this video  @TheSeniorCenteredPT  Dr. Katie Landier, PT, DPT, Board Certified Clinical Specialist in Geriatric Physical Therapy shows 5 of her favorite exercises seniors can do anywhere with minimal equipment!

Check out the blog: https://theseniorcenteredpt.com/
Videography: Yev Zakharkin