ME and CFS are NOT the Same? - My DREAM INTERVIEW with Dr. Sarah Myhill
19.5 هزار بار بازدید -
2 سال پیش
-
In this video, I finally
In this video, I finally have my dream interview with Dr. Sarah Myhill. Dr. Myhill has co-authored multiple books on ME/CFS as well as multiple medical papers on ME/CFS and mitochondrial dysfunction. We took a deep dive into ME/CFS, pacing, and energy delivery mechanisms, along with whether CFS and ME are separate illnesses, and perhaps not even actual diagnoses? I know this is a hot take so buckle up for this amazing episode.
Don't forget to SUBSCRIBE and click the bell for notifications for new videos - this way you won't miss anything! Plus, YouTube will show my videos to more people who might need some extra hope and inspiration ❤️
READ THE FIRST CHAPTER OF DR. SARAH MYHILL'S BOOKS FOR FREE:
👉 Paleo-Ketogenic: The WHY and The HOW (co-authored with Craig Robinson): https://www.hammersmithbooks.co.uk/pr...
👉 The Energy Equation: https://www.hammersmithbooks.co.uk/pr...
HOW TO CONTACT & FIND OUT MORE ABOUT DR. SARAH MYHILL:
👉 Website: https://www.drmyhill.co.uk
👉 Dr. Sarah Myhill’s Facebook Group (maintained by Craig Robinson): Facebook: 108048875899603
KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
💌 Sign up for my weekly newsletter to receive highlights from the latest recovery story -
https://mailchi.mp/3bd95045319b/raela...
LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💌 Sign up for my newsletter - https://mailchi.mp/3bd95045319b/raela...
💙 Join my Facebook group - Facebook: healingmecfs 🌎 Visit My Website - https://raelanagle.com 📸 Instagram - Instagram: raelan.agle
📌 Pinterest - https://www.pinterest.ca/raelanagle/
🐥 Twitter - Twitter: RaelanAgle
WANT TO BE A GUEST ON MY YOUTUBE CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
TIMESTAMPS
00:00 - Intro
01:53 - My vision board goal is to interview Dr. Sarah Myhill
03:11 - The problem with the conventional medical system in approaching ME/CFS
05:44 - What does ME/CFS really mean?
08:29 - Should CFS and ME be treated separately?
09:56 - How often do people have both CFS and ME?
10:31 - The overlap between CFS and ME
11:41 - M.E. and CFS are NOT diagnoses
12:14 - The energy delivery mechanism
14:42 - What does the energy delivery mechanism mean for someone with ME/CFS
17:04 - Why best dies for someone facing ME/CFS
22:23 - The importance of mitochondria
25:10 - The most important raw materials for mitochondria to function properly
25:41 - The common blockers of mitochondria and the importance of pacing for ME/CFS
31:46 - What processed fat is doing to you
38:10 - A way to hack the system for ketosis
40:24 - Brain retraining: where it fits in recovery from ME/CFS
45:40 - Dr. Myhill's CFS checklist and how to get it
49:44 - How to connect with Dr. Sarah Myhill
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #cfs #chronicfatigue
Don't forget to SUBSCRIBE and click the bell for notifications for new videos - this way you won't miss anything! Plus, YouTube will show my videos to more people who might need some extra hope and inspiration ❤️
READ THE FIRST CHAPTER OF DR. SARAH MYHILL'S BOOKS FOR FREE:
👉 Paleo-Ketogenic: The WHY and The HOW (co-authored with Craig Robinson): https://www.hammersmithbooks.co.uk/pr...
👉 The Energy Equation: https://www.hammersmithbooks.co.uk/pr...
HOW TO CONTACT & FIND OUT MORE ABOUT DR. SARAH MYHILL:
👉 Website: https://www.drmyhill.co.uk
👉 Dr. Sarah Myhill’s Facebook Group (maintained by Craig Robinson): Facebook: 108048875899603
KEY TAKEAWAYS FROM RECOVERY INTERVIEWS ►►
💌 Sign up for my weekly newsletter to receive highlights from the latest recovery story -
https://mailchi.mp/3bd95045319b/raela...
LEARN MORE:
📖 Check out my book! Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
👩🏻🏫 Join my course! Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving your goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
🥗 Need help with food? Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
💌 Sign up for my newsletter - https://mailchi.mp/3bd95045319b/raela...
💙 Join my Facebook group - Facebook: healingmecfs 🌎 Visit My Website - https://raelanagle.com 📸 Instagram - Instagram: raelan.agle
📌 Pinterest - https://www.pinterest.ca/raelanagle/
🐥 Twitter - Twitter: RaelanAgle
WANT TO BE A GUEST ON MY YOUTUBE CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6
TIMESTAMPS
00:00 - Intro
01:53 - My vision board goal is to interview Dr. Sarah Myhill
03:11 - The problem with the conventional medical system in approaching ME/CFS
05:44 - What does ME/CFS really mean?
08:29 - Should CFS and ME be treated separately?
09:56 - How often do people have both CFS and ME?
10:31 - The overlap between CFS and ME
11:41 - M.E. and CFS are NOT diagnoses
12:14 - The energy delivery mechanism
14:42 - What does the energy delivery mechanism mean for someone with ME/CFS
17:04 - Why best dies for someone facing ME/CFS
22:23 - The importance of mitochondria
25:10 - The most important raw materials for mitochondria to function properly
25:41 - The common blockers of mitochondria and the importance of pacing for ME/CFS
31:46 - What processed fat is doing to you
38:10 - A way to hack the system for ketosis
40:24 - Brain retraining: where it fits in recovery from ME/CFS
45:40 - Dr. Myhill's CFS checklist and how to get it
49:44 - How to connect with Dr. Sarah Myhill
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatiguesyndrome #cfs #chronicfatigue
2 سال پیش
در تاریخ 1401/05/12 منتشر شده
است.
19,587
بـار بازدید شده