Keto and CONSTIPATION

Constipated on keto? (Or any other diet?) THIS IS FOR YOU! Links I mentioned: Could Increased Fiber Worsen Constipation? blog.designsforhealth.com/node/759 (I wrote this, but there's no byline. Still, it's me!) Posts by Georgia Ede, MD: Meat does NOT cause cancer: www.diagnosisdiet.com/meat-and-cancer/ You do NOT need fiber to prevent constipation or colon cancer: www.diagnosisdiet.com/faq/#fiber STOPPING or REDUCING DIETARY FIBER intake REDUCES CONSTIPATION and its associated symptoms: www.ncbi.nlm.nih.gov/pmc/articles/PMC3435786/pdf/W… Does Meat Rot In Your Colon? No. What Does? Beans, Grains, and Vegetables! -- www.sott.net/article/230289-Does-Meat-Rot-In-Your-… Can Humans Digest Meat? (This is the story of the man with the ostomy bag, who never saw undigested meat come through, but rather, plant matter!) -- roarofwolverine.com/archives/412 Buy magnesium citrate powder here: tuitnutrition.ehealthpro.com/products/magcitrate-p… (This is an affiliate link; I will receive a small percentage of the sale if you buy through this link.) *I'M ON PATREON NOW!* Enjoy my work? Please support my (unpaid) time spent making videos and writing blog posts by contributing via Patreon: www.patreon.com/tuitnutrition You can also contribute via PayPal if you prefer: www.paypal.com -- send to my email address, [email protected] No contribution is too small! Buy me a cup of coffee or chunk of cheese to keep me caffeinated & well-fed on low carb foods while I keep working! =) THANK YOU!

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