4 Plyometric Exercises
182.4 هزار بار بازدید -
8 سال پیش
-
Up your cardio with these
Up your cardio with these 4 plyometric exercises.
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These four plyometric exercises will help you get in a cardiovascular workout without having to go for a run. Watch as certified personal trainer Paige demonstrates four low-impact plyometric exercises you can do almost anywhere.
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Comprehensive Warm Up
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5 Yoga Block Exercises
5 Yoga Block Exercises
How To Use A Foam Roller
How To Use A Foam Roller
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Watch our fitness videos: http://stp.me/nlnt1
Subscribe for more outdoor tips: http://stp.me/subscribe
These four plyometric exercises will help you get in a cardiovascular workout without having to go for a run. Watch as certified personal trainer Paige demonstrates four low-impact plyometric exercises you can do almost anywhere.
-------------------------------------
Related Videos:
Comprehensive Warm Up
Comprehensive Warm Up
5 Yoga Block Exercises
5 Yoga Block Exercises
How To Use A Foam Roller
How To Use A Foam Roller
-------------------------------------
8 سال پیش
در تاریخ 1395/07/09 منتشر شده
است.
182,495
بـار بازدید شده