Rubina Dilaik WEIGHT LOSS Secrets | Reduces 11kg Weight in just 60 Days #rubinadilaik #healthytips

Rubina Dilaik WEIGHT LOSS Secrets | Reduces 11kg Weight in just 60 Days #rubinadilaik #healthytips

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Hi Friends:

In this video, I have told the after pregnancy weight loss journey of Rubina Dilaik. She is a very famous personality and she has lost weight with guidance. Whatever physical activity she has done, she has done it after consulting a doctor and taking advice from a lifestyle coach.
You should also consult your doctor. But like Rubina Dilaik, you must take after delivery self care.

Thank You

Chapters:
1. Post Natal Yoga - 01:16
2. Swimming Classes - 01:48
3. Back to Pilates - 02:19
4. Ajwain water - 02:38
5. Balance Nutrition - 03:01
6. Nuts & Seeds- 03:39
Note: 04:27


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