DAY-31 Balance Yoga Flow For Strength & Body Stability | Master Ranjeet Singh Bhatia |
1.5 هزار بار بازدید -
ماه قبل
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_____ 45 Day's Yoga Challenging
_____ 45 Day's Yoga Challenging Series For Flexibility & Mobility Beginners To Advance Level_____
_________Video Playlist_________
1️⃣▶️ Twisting And Shoulder Opening ➡️ • DAY-1 Twisting And Shoulder Opening I...
2️⃣▶️ Hip & Side Band ➡️ • DAY-2 Hip & Side Band Beginners To In...
3️⃣▶️ Dynamic Hatha Yoga➡️ • DAY-3 Dynamic Hatha Yoga Flexibility ...
4️⃣▶️ Balance Yoga ➡️ • DAY-4 Balance Yoga For Beginners To I...
5️⃣▶️ Full Body Deep Stretch Yoga ➡️ • DAY-5 Full Body Deep Stretch Yoga Beg...
6️⃣▶️ Mix Advance Yoga Backbend, Twisting , Hip Opening & Balance ➡️ • DAY-6 Mix Advance Yoga Backbend,Twist...
7️⃣▶️ Mix Yoga Hip, Shoulder Backbend & Twisting ➡️ • DAY-7 Mix Yoga Hip, Shoulder Backbend...
8️⃣▶️ Full Body Yoga Workout ➡️ • DAY-8 Full Body Yoga Workout For Flex...
9️⃣▶️ Dynamic Hatha Yoga Flow➡️ • DAY-9 Dynamic Hatha Yoga Flow Flexibi...
🔟▶️ Intensive Hatha Yoga Flow➡️ • DAY-10 Intensive Hatha Yoga Flow Flex...
1️⃣1️⃣▶️ Hip Opening & Side Band➡️ • DAY-11 Hip Opening & Side Band Mobili...
1️⃣2️⃣▶️ Drills Shoulder Open, Backbend & Twứiting➡️ • DAY-12 Drills Shoulder Open,Backbend ...
1️⃣3️⃣▶️ Vinyasa Power Yoga Flow ➡️ • DAY-13 Vinyasa Power Yoga Flow Streng...
1️⃣4️⃣▶️ Creative Mix Yoga Flow ➡️ • DAY-14 Creative Mix Yoga Flow Flexibi...
1️⃣5️⃣▶️ Side Band & Stretch Yoga ➡️ • DAY-15 Side Band & Stretch Yoga For L...
1️⃣6️⃣▶️ Daily Yoga Routine For Everyday ➡️ • DAY-16 Daily Yoga Routine For Everyda...
1️⃣7️⃣▶️ Upper Back & Shoulder Opening ➡️ • DAY-17 Upper Back & Shoulder Opening ...
1️⃣8️⃣▶️ 1 Hour Full Sun Series ➡️ • DAY-18 1 Hour Full Sun Series Flexibi...
1️⃣9️⃣▶️ Twisting Yoga Flow ➡️ • DAY-19 Twistng Yoga Flow Intermediate...
2️⃣0️⃣▶️ Mix Yoga flow ➡️ • DAY-20 Mix Yoga Backbend Twisting Hip...
2️⃣1️⃣▶️ Dynamic Hatha Yoga ➡️ • DAY-21 Dynamic Hatha Yoga Flexibility...
2️⃣2️⃣▶️ Weight Lose Yoga ➡️ • DAY-22 Weight Lose yoga Workout Burn ...
2️⃣3️⃣▶️ 1 Hour Intensive Hatha Yoga➡️ • DAY-23 1 Hour Intensive Hatha Yoga Fl...
2️⃣4️⃣▶️ Full Body Yoga Workout ➡️ • DAY-24 Full Body Yoga Workout For Beg...
2️⃣5️⃣▶️ Twisting & Shoulder Opening ➡️ • DAY-25 Twisting And Shoulder Opening ...
2️⃣6️⃣▶️ Full Body Morning Deep Stretch ➡️ • DAY-26 Full Body Morning Deep Stretch...
2️⃣7️⃣▶️ Dynamic Vinyasa Power Yoga Flow ➡️ • DAY-27 Dynamic Vinyasa Power Yoga Fle...
2️⃣8️⃣▶️ Balance Yoga Flow ➡️ • DAY-28 Balance Yoga Flow For Strength...
2️⃣9️⃣▶️ Block & Strap Yoga ➡️ • DAY-29 Block & Strap Yoga Flow For Fl...
3️⃣0️⃣▶️ Arm & Core Yoga ➡️ • DAY-30 Arm And Core Yoga Strength & W...
3️⃣1️⃣▶️ Advance Hip & Backbend ➡️ • DAY-31 Advance Hip Opening & Backbend...
3️⃣2️⃣▶️ Deep Backbend ➡️ • DAY-32 Deep Backbend Yoga Flexibility...
3️⃣3️⃣▶️ Vinyasa Power Yoga Flow ➡️ • DAY-33 Vinyasa Power Yoga Flow For Fu...
3️⃣4️⃣▶️ Hatha Yoga ➡️ • DAY-34 Hatha Yoga Completely To Begin...
3️⃣5️⃣▶️ Intensive Hatha Yoga ➡️ • DAY-35 Intensive Hatha Yoga For Flexi...
3️⃣6️⃣▶️ Side Band & Hip Opening ➡️ • DAY-36 Side Band And Hip Opening Mobi...
3️⃣7️⃣▶️ Creative Advance Yoga ➡️ • DAY -37 Creative Advance Yoga Flexibi...
3️⃣8️⃣▶️ Yoga For Strong Core ➡️ • DAY-38 Yoga For Strong Core Belly Fat...
3️⃣9️⃣▶️ Yoga With Wheel ➡️ • DAY-39 Yoga With Wheel Beginners To I...
4️⃣0️⃣▶️ Deep Stretch Yoga ➡️ • DAY-40 Deep Stretch Yoga Flow Flexibi...
4️⃣1️⃣▶️ Advance Mix Backbend Twisting Hip Twisting & Balance ➡️ • DAY-41 Advance Mix Backbend ,Twisting...
4️⃣2️⃣▶️ Full Body Yoga Workout ➡️ • DAY-42 Full Body Yoga Workout Flexibi...
4️⃣3️⃣▶️ Creative Yoga Flow ➡️ • DAY-43 Creative Yoga For Flow Flexib...
4️⃣4️⃣▶️ Twisting Backbend & Shoulder Opening➡️ • DAY-44 Twisting, Backbend & Shoulder ...
4️⃣5️⃣▶️ Morning Yoga Flow ➡️ • DAY-45 Morning Yoga Flow Daily Routin...
*️⃣ CONTRAINDICATIONS *️⃣
PEOPLE SUFFERING FROM SEVER BACK PAIN , HIGH BLOOD PRESSURE , HEART PROBLEMS , KNEE PROBLEMS, SCIATICA OR ABDOMINAL HERNIA SHOULD NOT PRACTICE THIS ASANA.
*️⃣ MORE DETAIL *️⃣
Contact me here :-
✅ Instagram :- instagram.com/ranjeet_singh_bhatia?igshid=92ht3zc0…
Thank you
Master Ranjeet Singh Bhati
ماه قبل
در تاریخ 1403/05/20 منتشر شده
است.
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