I train Upper body with Jr Bodybuilding champion Connor Launder at Tbjp x Shed

Today video we are joined by Jr bodybuilding champion Connor Launder. Emphasis on upper body muscle groups including Chest shoulder and triceps. TBJPXSHED www.tbjpxshed.com to check it out We decided to capture the workout from two perspectives. James is currently training with a split that places emphasis on what he needs to improve. SHOP GASP | CODE: JAMES15 https://www.gaspofficial.com/#James15 SHOP BETTER BODIES | CODE: JAMES15 https://www.gaspofficial.com/#James15 SHOP TUFF WRAPS | CODE: JAMES10 https://uk.tuffwraps.com/ https://tuffwraps.com/ FOR MY LATEST MERCH Get suited and booted with my NEW brand www.louisarjuna.com ASK ME A QUESTION https://ifbbama.org/ *JOIN THE DISCORD https://discord.gg/3tHBz9mG8v For ANYTHING else https://linktr.ee/Jhollingshead *Information provided in this video is for educational purposes only and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment. #hollingshead #jameshollingshead #olympia #bodybuilding #openbodybuilding #training #fitness #health

• #sports
• #myolympia
• #james_hollingshead
• #hollingshead
• #workout
• #bodybuilding
• #openbodybuilding
• #training
• #fitness
• #health
• #legday
• #yamamoto
• #gasp
• #prep_series
• #mindset
• #mentality
• #olympia
• #chest
• #chest_workout
• #back
• #pecs
• #bench_press
• #how_to_build_bigger_arms
• #how_to_build_bigger_back
• #how_to
• #full_day_of_eating
• #diet
• #supplements
• #legs
• #leg_workout
• #fouad
• #real_bodybuilding
• #podcast
• #bodybuilding_bollocks
• #bodybuilding_and_bollocks