How to Enforce a Boundary with Nonviolent Communication

On a recent group coaching call, I offered a step by step approach to enforcing a boundary using the principles of Nonviolent Communication (NVC): Observations, Feelings, Needs, and Requests.

Interested in getting better boundaries, check out my online self-paced course, Boundary Setting for People-Pleasers: https://programs.yvetteerasmus.com/bo...

This is an excerpt from my free weekly Q&A coaching call, Conversations from the Heart, and you're welcome to join us on Wednesdays at 10am CT via Zoom.

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Watch more videos like this: What Is Gaslighting?

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Dr. Yvette Erasmus is a psychologist, teacher, and consultant who specializes in transformative education for human healing and growth, helping people embrace differences while staying grounded in their fundamental unity. Learn more at http://yvetteerasmus.com.

Music: "The World Is Your Lover" by Mary Bue – shared with permission from the artist. https://marybue.com

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