Why Your Inner Voice is So Cruel ( A Simple Way to Deal with it)
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8 ماه پیش
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Do you ever wonder why
Do you ever wonder why negative thoughts come to mind and how they affect your brain and make you weak?
Is there a way to remove or stop negative thoughts from the mind?
It’s easy to say “think positive,” but how can you think positively when something happens and the first thought that comes to mind is always negative?
Therefore, it is important to get rid of negative thoughts and challenge the unhelpful thought patterns that may distort our perception of reality.
So let's discover why negative thoughts are so powerful and how to remove negative thoughts using a simple psychological technique.
I hope you found this video helpful
Subscribe for more
cheers!
#mentalhealth #paradigmshift #humanbehaviour #psychology #neuroscience #negativitybias #animationvideo
Citings:
The negativity bias: Conceptualization, quantification, and individual differences
https://www.cambridge.org/core/journa...
Good Things Don’t Come Easy (to Mind)
https://econtent.hogrefe.com/doi/10.1...
True or false? How Our Brain Processes Negative Statements, Association for Psychological Science (APS)
https://www.psychologicalscience.org/...
Why Our Negative Thoughts Are So Powerful
https://www.psychologytoday.com/us/bl...
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Is there a way to remove or stop negative thoughts from the mind?
It’s easy to say “think positive,” but how can you think positively when something happens and the first thought that comes to mind is always negative?
Therefore, it is important to get rid of negative thoughts and challenge the unhelpful thought patterns that may distort our perception of reality.
So let's discover why negative thoughts are so powerful and how to remove negative thoughts using a simple psychological technique.
I hope you found this video helpful
Subscribe for more
cheers!
#mentalhealth #paradigmshift #humanbehaviour #psychology #neuroscience #negativitybias #animationvideo
Citings:
The negativity bias: Conceptualization, quantification, and individual differences
https://www.cambridge.org/core/journa...
Good Things Don’t Come Easy (to Mind)
https://econtent.hogrefe.com/doi/10.1...
True or false? How Our Brain Processes Negative Statements, Association for Psychological Science (APS)
https://www.psychologicalscience.org/...
Why Our Negative Thoughts Are So Powerful
https://www.psychologytoday.com/us/bl...
You might want to see these videos too ;)
1. Defensiveness: Psychology Behind Defensive Behavior Defensiveness: Psychology Behind Defe...
2.Self Actualization: Psychology Behind Human Needs: The POWER of Self Actualization: What...
3.FOMO: Psychology Behind Feeling of Missing Out: Why FOMO is Hardwired in Us and A Way...
4. Why do you feel behind in life? How to Stop Feeling Helpless in Your ...
5. 7 Things Overthinkers Can Relate To (2021): 7 Warning Signs You are Becoming an O...
6.Why do you Watch the Same Movies and Shows: The Science Behind Why We Rewatch Sho...
7.4 Hidden Signs of Anxiety: People Usually Don't Notice: 4 Signs of Anxiety That Are Hidden in...
5.Indecisiveness: Psychology behind Decision Paralysis: How to Overcome Indecisiveness and Ma...
8 ماه پیش
در تاریخ 1402/09/15 منتشر شده
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