6 MIN DUMBBELL ABS WORKOUT - Six Pack Ab Routine At Home

6-minute ab workout with a dumbbell to build a six-pack at home. Quick and effective. Let's get those abs working!

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▸ Ab Workout With Dumbbell
▸ Time: 6 Min
▸ Intervals: 30s on / 10s Rest
▸ Dumbbell (I'm using 1x5kg)

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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