Using Kinesthetic Awareness to Quiet the Mind | Jon Bernie

Jon Bernie | Inspired Aliveness
Jon Bernie | Inspired Aliveness
12.5 هزار بار بازدید - 14 سال پیش - In this video from 2010,
In this video from 2010, nondual spiritual teacher Jon Bernie talks about peak experiences, dealing with an active mind, kinesthetic awareness as a aid, emotional healing and transformation, how emotional release can happen when the mind is out of the way.    This satsang video has closed captions/subtitles in English.

Jon offers online gatherings and meditation retreats for people around the world.

Website: https://www.inspiredaliveness.com
Facebook: Facebook: jonbernie
Instagram: Instagram: jonbernie

Jon Bernie is a contemporary, nondual teacher who offers a compassionate, heart-centered approach to spiritual awakening, providing guidance on re-aligning with the already enlightened state that is our essential nature. He has four decades of practice and study in the Zen, Theravada Buddhist & Advaita traditions. A series of early awakening experiences as a teenager led Jon to ordain as a Zen monk in the lineage of Shunryu Suzuki Roshi, and subsequently to the practice of retreat-based Vipassana (insight meditation) as an early student of mindfulness meditation teacher Jack Kornfield.

Jon’s spiritual trajectory was profoundly altered by meeting Jean Klein, an accomplished teacher of Advaita Vedanta and Kashmiri Yoga, with whom he studied for an extended period. Jon subsequently spent time with H.W.L. Poonja (Papaji) and Robert Adams, both direct disciples of Ramana Maharshi. Jon’s spiritual development was also greatly aided by his decades-long relationship with Brother David Steindl-Rast, who, along with Thomas Merton, was one of the first Christian monks to seriously practice in the Zen and Tibetan traditions. Jon was formally asked to teach by Adyashanti in 2002.

In addition to his work as a nondual spiritual teacher, Jon is also an experienced healer and teacher of somatic embodiment, trained in the Alexander Technique, Zero Balancing, and the Qigong system of Dr. Yu Penxi. He works closely with individuals to facilitate consciousness development and deep emotional healing.


For the purposes of helping people find what they may be searching for on the internet, we use words like nondual, spiritual awakening and others. We hope it is understood what is authentically true cannot be contained, owned or described. Sometimes people search for names they’ve heard of, like Eckhart Tolle, Byron Katie, Gangaji, Adyashanti, in order to find other supportive material. We hope these free videos are of support to you.
14 سال پیش در تاریخ 1389/06/10 منتشر شده است.
12,570 بـار بازدید شده
... بیشتر