【太ももストレッチ】30秒でふにゃふにゃ！硬い太ももを柔らかくする方法
196.3 هزار بار بازدید -
3 سال پیش
-
Today, I will teach you
Today, I will teach you how to remove the patella to improve your stiff thighs!
In the Yamauchi style, it is beginner self-manipulative treatment!
Let’s be healthier with me! Please subscribe to my channel.
https://pamxyinc.slack.com//www.youtu...
At this rush temple, we will teach the manipulative techniques that anyone can do, divided into Beginner, intermediate, advanced, and licensed all-in-one.
Let’s do our best with me as we will help you improve your body pain.
【To the therapists】
Improve pain that doesn’t heal no matter where you go or what treatment you do
Would you like to make the world healthy together with AKS therapy?
Please see the following site for details.
https://academy.aks-therapy.co.jp/
【Notes】
There are individual differences in the effects of self-manipulative treatment.
Let’s carry it out within a reasonable range at your own risk.
In addition, if you feel excessive pain or discomfort during self-manipulative treatment, stop immediately.
Please see a medical institution.
▶ ︎Table of contents
0:00 Opening
1:27 Wrong stretch
1:40 What is the patella?
3:12 Mechanism for making hard thighs
3:44 Range of motion check
3:55 Peel off the patella
5:47 Stretch points
6:15 Ending
【Yoshihiro Yamauchis Profile】
After studying electronics at university, he got a job at an architectural firm.
He fell in love with a physiotherapist in rehabilitation when he was in charge of architectural design for a general hospital.
He left the design office, studied hard, and obtained a physiotherapist. She goes on to become a healer.
After that, he trained at AKA-Hakuta Law Hospital in Yamanashi Prefecture.
He developed AKS therapy, which is a further evolution and improvement of the technique.
Currently, he is acting as the “last bastion” of pain that does not heal wherever he goes.
He distributes Seminars for therapists, lecture activities.
#Thigh #Thighstretch #Thighmuscletraining
In the Yamauchi style, it is beginner self-manipulative treatment!
Let’s be healthier with me! Please subscribe to my channel.
https://pamxyinc.slack.com//www.youtu...
At this rush temple, we will teach the manipulative techniques that anyone can do, divided into Beginner, intermediate, advanced, and licensed all-in-one.
Let’s do our best with me as we will help you improve your body pain.
【To the therapists】
Improve pain that doesn’t heal no matter where you go or what treatment you do
Would you like to make the world healthy together with AKS therapy?
Please see the following site for details.
https://academy.aks-therapy.co.jp/
【Notes】
There are individual differences in the effects of self-manipulative treatment.
Let’s carry it out within a reasonable range at your own risk.
In addition, if you feel excessive pain or discomfort during self-manipulative treatment, stop immediately.
Please see a medical institution.
▶ ︎Table of contents
0:00 Opening
1:27 Wrong stretch
1:40 What is the patella?
3:12 Mechanism for making hard thighs
3:44 Range of motion check
3:55 Peel off the patella
5:47 Stretch points
6:15 Ending
【Yoshihiro Yamauchis Profile】
After studying electronics at university, he got a job at an architectural firm.
He fell in love with a physiotherapist in rehabilitation when he was in charge of architectural design for a general hospital.
He left the design office, studied hard, and obtained a physiotherapist. She goes on to become a healer.
After that, he trained at AKA-Hakuta Law Hospital in Yamanashi Prefecture.
He developed AKS therapy, which is a further evolution and improvement of the technique.
Currently, he is acting as the “last bastion” of pain that does not heal wherever he goes.
He distributes Seminars for therapists, lecture activities.
#Thigh #Thighstretch #Thighmuscletraining
3 سال پیش
در تاریخ 1400/07/24 منتشر شده
است.
196,370
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