What We Don't Know | Gary Taubes
10.4 هزار بار بازدید -
6 ماه پیش
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Get ready to dive into
Get ready to dive into the enigmatic world of Gary Taubes!
Meet the fearless investigative journalist who's unraveling the mysteries of nutrition:
Gary Taubes, the captivating storyteller and co-founder of Nutrition Science Initiative (NuSI.org), is here to ignite your curiosity with his thought-provoking works like "The Case Against Sugar," "Why We Get Fat and What to Do About It," and "Good Calories, Bad Calories."
Recognized with the prestigious Robert Wood Johnson Foundation Investigator Award and adorned with accolades like the International Health Reporting Award, Taubes is a trailblazer in health policy research.
Armed with degrees from Harvard, Stanford, and Columbia, he's on a relentless quest to uncover the truth hidden beneath layers of misinformation.
Now, let's unravel the captivating revelations:
Taubes' journey began with a quest to understand salt's impact on blood pressure, leading to the discovery of questionable evidence behind the "low-salt" diet hypothesis.
Digging deeper, he exposed flaws in research on "low-fat" diets, linking them to the obesity epidemic, which was exacerbated by surging sugar consumption.
Taubes stumbled upon unpublished clinical trials on the Atkins diet, revealing its potential in weight management and heart health, challenging conventional wisdom.
Gary's findings stirred controversy, shedding light on the challenge of questioning established medical beliefs and the importance of scrutinizing existing data.
In "The Case for Keto," Taubes emphasized the need for personalized nutrition and questioned the one-size-fits-all dietary recommendations that don't consider individual uniqueness.
Taubes dove into the intricacies of scientific inquiry, emphasizing the difficulty of discerning causation from observation, especially in nutrition.
He urged us to move beyond mere associations and focus on measurable data like blood sugar levels, blood pressure, mood, and energy to gauge the true impact of our diet on our health.
So, what's the secret to unlocking the mysteries of nutrition? Join Gary Taubes as he challenges the status quo and embarks on a journey of discovery!
SOCIAL MEDIA LINKS:
🌐 Website: https://garytaubes.com/
🐦 Twitter: Twitter: garytaubes
👔 LinkedIn: LinkedIn: gary-taubes-942a6459
📖 Facebook: Facebook: GaryTaubesAuthor
If you find value in my work, please consider supporting me by donating through my Buy Me a Coffee page at [https://www.buymeacoffee.com/karentho...]. Your contribution, no matter the size, helps me continue creating content that inspires and empowers others to optimize their health and well-being. Thank you for your support!
Thanks to Jay Vera from Media Launch (medialaunch.io) for producing this episode.
Meet the fearless investigative journalist who's unraveling the mysteries of nutrition:
Gary Taubes, the captivating storyteller and co-founder of Nutrition Science Initiative (NuSI.org), is here to ignite your curiosity with his thought-provoking works like "The Case Against Sugar," "Why We Get Fat and What to Do About It," and "Good Calories, Bad Calories."
Recognized with the prestigious Robert Wood Johnson Foundation Investigator Award and adorned with accolades like the International Health Reporting Award, Taubes is a trailblazer in health policy research.
Armed with degrees from Harvard, Stanford, and Columbia, he's on a relentless quest to uncover the truth hidden beneath layers of misinformation.
Now, let's unravel the captivating revelations:
Taubes' journey began with a quest to understand salt's impact on blood pressure, leading to the discovery of questionable evidence behind the "low-salt" diet hypothesis.
Digging deeper, he exposed flaws in research on "low-fat" diets, linking them to the obesity epidemic, which was exacerbated by surging sugar consumption.
Taubes stumbled upon unpublished clinical trials on the Atkins diet, revealing its potential in weight management and heart health, challenging conventional wisdom.
Gary's findings stirred controversy, shedding light on the challenge of questioning established medical beliefs and the importance of scrutinizing existing data.
In "The Case for Keto," Taubes emphasized the need for personalized nutrition and questioned the one-size-fits-all dietary recommendations that don't consider individual uniqueness.
Taubes dove into the intricacies of scientific inquiry, emphasizing the difficulty of discerning causation from observation, especially in nutrition.
He urged us to move beyond mere associations and focus on measurable data like blood sugar levels, blood pressure, mood, and energy to gauge the true impact of our diet on our health.
So, what's the secret to unlocking the mysteries of nutrition? Join Gary Taubes as he challenges the status quo and embarks on a journey of discovery!
SOCIAL MEDIA LINKS:
🌐 Website: https://garytaubes.com/
🐦 Twitter: Twitter: garytaubes
👔 LinkedIn: LinkedIn: gary-taubes-942a6459
📖 Facebook: Facebook: GaryTaubesAuthor
If you find value in my work, please consider supporting me by donating through my Buy Me a Coffee page at [https://www.buymeacoffee.com/karentho...]. Your contribution, no matter the size, helps me continue creating content that inspires and empowers others to optimize their health and well-being. Thank you for your support!
Thanks to Jay Vera from Media Launch (medialaunch.io) for producing this episode.
6 ماه پیش
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