20 Minute Fat Burning Cardio HIIT Workout | Burn 300 Calories | No Equipment, No Repeat
39.8 هزار بار بازدید -
3 سال پیش
-
This Cardio HIIT workout will
This Cardio HIIT workout will have you burning fat in just 20 minutes and is the workout that you have been looking for to hit your weight loss goals. It's sweaty & and intense, but most importantly, it's effective and will get your heart pumping! I burnt 300 Calories while doing this workout.
This workout is:
HIGH INTENSITY
FAT BURNING
QUICK & EFFECTIVE
SWEATY & INTENSE
NO EQUIPMENT & NO REPEATS
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
TIMESTAMPS⏱
Round 1: 0:00
Rest: 6:05
Round 2: 6:35
Rest: 13:10
Round 3: 13:40
CONNECT WITH ME:
Instagram
@olisjostrom
Instagram: olisjostrom
Business Inquiries: [email protected]
Fitness Studio Provided By:
Instagram: wanderlustfitnessvillage_bali
This workout is:
HIGH INTENSITY
FAT BURNING
QUICK & EFFECTIVE
SWEATY & INTENSE
NO EQUIPMENT & NO REPEATS
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
TIMESTAMPS⏱
Round 1: 0:00
Rest: 6:05
Round 2: 6:35
Rest: 13:10
Round 3: 13:40
CONNECT WITH ME:
@olisjostrom
Instagram: olisjostrom
Business Inquiries: [email protected]
Fitness Studio Provided By:
Instagram: wanderlustfitnessvillage_bali
3 سال پیش
در تاریخ 1400/11/06 منتشر شده
است.
39,832
بـار بازدید شده