Femoral Nerve Glide For Hip Pain and Tightness
20.8 هزار بار بازدید -
5 سال پیش
-
#femoralnervepain
#femoralnervepain #femoralnerveglide #femoralnerveflossing
Femoral Nerve Glides are a great technique for runners, those with tightness hips, or those experiencing pain in the front (anterior) portion of their hip/thigh. Femoral Nerve Glides can also be utilized to improve flexibility and especially improve the quality of movement in a runner's stride.
*If you liked the video please hit the thumbs up & DON’T FORGET TO SUBSCRIBE!*
_____________________________________________________________
Workout With Lauren In The Girl Squad: www.beachbodyondemand.com/groups/26b5b843-1473-4b7…
Free At-Home Workouts: www.girlsquadfit.com/free-workouts (18+)
Learn How To Create A Heart-Felt Online Business With Lauren’s Biz Coaches: www.girlsquadfit.com/waim-waitlist
Learn How to Refinance Your Student Loans: www.girlsquadfit.com/studentloans
WAYS TO CONNECT:
♥ INSTAGRAM: www.instagram.com/drlaurenbaker/
♥ FACEBOOK: www.facebook.com/drlaurenbakerpt
♥ PEDIATRIC WEBSITE: www.drlaurenbaker.com/
♥ FITNESS WEBSITE: www.girlsquadfit.com/
♥ EMAIL: [email protected]
Request Video Topics: [email protected] (note emailer acknowledges that any information shared via email is by the consent of the individual and not for medical purposes).
Amazon Best Selling Pediatric Exercise Handbook: amzn.to/3dakXmT
The Boy and The Boomerang Children’s Book: amzn.to/2JuOPQb
_____________________________________________________________
DISCLAIMERS:
The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
Dr. Lauren Baker, PT is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. *I only link products I love & use & to make it easier for you to purchase.
Music from intro courtesy of:
Campfire by Scandinavianz soundcloud.com/scandinavianz
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: bit.ly/_campfire
Music promoted by Audio Library • Campfire – Scandinavianz (No Copyrigh...
5 سال پیش
در تاریخ 1398/10/23 منتشر شده
است.
20,879
بـار بازدید شده