Emotionally Addicted To Loneliness, Exclusion & Isolation | How To Deal With Loneliness
2.8 هزار بار بازدید -
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If one of the predominant
If one of the predominant feelings in your life is loneliness, you may be emotionally addicted to feeling excluded, different and alone. In this video you'll learn how this kind of an emotional addiction develops and how to change it, so the predominant feeling in your life changes from loneliness to connection!
❃❃❃ Online Courses ❃❃❃
🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le...
🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le...
❃❃❃ Free Stuff ❃❃❃
📬 Weekly self-leadership newsletter: https://maikasteinborn.com/newsletter
📧 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal...
🎥 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le...
❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:39 How Emotional Addiction To Loneliness (EAtL) Develops
04:09 How EAtL Stays With You
05:15 Core Beliefs Of EAtL
07:09 Changing EAtL Part 1
09:41 Actions That Keep EAtL Updated
10:52 Changing EAtL Part 2: Authenticity
11:58 Working On Communication & Connection Skills
12:26 Change Is Possible
13:26 Summary
14:38 Become Your Own Self-leader
❃❃❃ What To Watch Next ❃❃
▶ Loneliness & Belonging playlist: Loneliness & Belonging
▶ How To Keep A Conversation Going With Anyone How To Keep A Conversation Going With...
▶ Connection, Emotional Intimacy, Relationships & Communication playlist: Connection, Emotional Intimacy, Relat...
▶ Emotional Addiction: When Our Craving For Unhelpful Emotional Activation Keeps Us Stuck
Emotional Addiction: When Our Craving...
▶ Emotional Addiction playlist: Emotional Addiction
❃❃❃ Recommended Reading ❃❃❃
Young, J. E. & Klosko, J. S. (1994). Reinventing Your Life: The Breakthrough Program to End Negative Behavior... and Feel Great Again. Plume Publishing.
❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership? The Three Levels of Self-Leadership
▶ My webpage: https://maikasteinborn.com/
▶ Support my work (Thank you!): Patreon: drmaikasteinborn
❃❃❃ Social Media ❃❃❃
Join our Facebook group: https://bit.ly/2zizRIi
Facebook page: https://bit.ly/36i7nLa
Instagram: https://bit.ly/32cBUZr
❃❃❃ Music & Sound Effects ❃❃❃
Simple - Patrick Patrikios https://bit.ly/3wc4G9j
You're No Help - Silent Partner https://bit.ly/2XcJkJb
Click Sound Effects - Free Sound https://bit.ly/2zYikVK
❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.
#loneliness #belonging #selfleadershipexperts
Keywords: becoming an expert at self leadership, maika steinborn, schema therapy, schema therapy jeffrey young, schema therapy repetition compulsion, repetition compulsion, emotional addiction, repetition compulsion psychology, how to move on from your past, loneliness, belonging, feeling lonely, feeling all alone, feeling excluded, exclusion, how to deal with loneliness, depression loneliness, dealing with loneliness, ted talk loneliness, how to fight loneliness, loneliness motivation
❃❃❃ Online Courses ❃❃❃
🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le...
🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le...
❃❃❃ Free Stuff ❃❃❃
📬 Weekly self-leadership newsletter: https://maikasteinborn.com/newsletter
📧 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal...
🎥 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le...
❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:39 How Emotional Addiction To Loneliness (EAtL) Develops
04:09 How EAtL Stays With You
05:15 Core Beliefs Of EAtL
07:09 Changing EAtL Part 1
09:41 Actions That Keep EAtL Updated
10:52 Changing EAtL Part 2: Authenticity
11:58 Working On Communication & Connection Skills
12:26 Change Is Possible
13:26 Summary
14:38 Become Your Own Self-leader
❃❃❃ What To Watch Next ❃❃
▶ Loneliness & Belonging playlist: Loneliness & Belonging
▶ How To Keep A Conversation Going With Anyone How To Keep A Conversation Going With...
▶ Connection, Emotional Intimacy, Relationships & Communication playlist: Connection, Emotional Intimacy, Relat...
▶ Emotional Addiction: When Our Craving For Unhelpful Emotional Activation Keeps Us Stuck
Emotional Addiction: When Our Craving...
▶ Emotional Addiction playlist: Emotional Addiction
❃❃❃ Recommended Reading ❃❃❃
Young, J. E. & Klosko, J. S. (1994). Reinventing Your Life: The Breakthrough Program to End Negative Behavior... and Feel Great Again. Plume Publishing.
❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership? The Three Levels of Self-Leadership
▶ My webpage: https://maikasteinborn.com/
▶ Support my work (Thank you!): Patreon: drmaikasteinborn
❃❃❃ Social Media ❃❃❃
Join our Facebook group: https://bit.ly/2zizRIi
Facebook page: https://bit.ly/36i7nLa
Instagram: https://bit.ly/32cBUZr
❃❃❃ Music & Sound Effects ❃❃❃
Simple - Patrick Patrikios https://bit.ly/3wc4G9j
You're No Help - Silent Partner https://bit.ly/2XcJkJb
Click Sound Effects - Free Sound https://bit.ly/2zYikVK
❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.
#loneliness #belonging #selfleadershipexperts
Keywords: becoming an expert at self leadership, maika steinborn, schema therapy, schema therapy jeffrey young, schema therapy repetition compulsion, repetition compulsion, emotional addiction, repetition compulsion psychology, how to move on from your past, loneliness, belonging, feeling lonely, feeling all alone, feeling excluded, exclusion, how to deal with loneliness, depression loneliness, dealing with loneliness, ted talk loneliness, how to fight loneliness, loneliness motivation
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در تاریخ 1402/06/17 منتشر شده
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