A Polarity Therapy "General Session"

John Chitty, RPP, BCST, describes a Polarity Therapy "General Session." Since the 1970's, many practitioners and schools have come up with varying "general sessions" and protocols, often involving as many as 20 hand positions and usually focusing on the 5 elements. This "general session" is much simpler. It features only 5 hand positions and focuses on the 3 principles, which is the origin of the term "Polarity."

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