45 MIN INTENSE LEAN & SCULPTED WORKOUT | Full Body At Home Ballet Pilates Fusion
60.1 هزار بار بازدید -
3 سال پیش
-
Bringing to you another 45
Bringing to you another 45 minute intense at home full body workout, fusing together 2 of my favorite genres of movement...Ballet and Pilates aka “Ballates!” Let’s work up a good sweat, burn fat, strengthen, stretch, and sculpt long lean dancer muscles - woohoo!
#ballet #pilates #fullbodyworkout
✳️ https://www.dansique.com/ - class schedules, about me, free fitness challenges, weight loss/health tips, blog posts, and more!
🥰 CONNECT
Instagram: dansiquefitness
https://vm.tiktok.com/ZMJgTgt1U/
Facebook: DansiqueFitness
💟 DONATE
Zelle: [email protected]
Venmo: desiree_dansique
PayPal: [email protected]
🎶 MUSIC
https://www.epidemicsound.com/referra... 👈 try it FREE for a month!
DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
#ballet #pilates #fullbodyworkout
✳️ https://www.dansique.com/ - class schedules, about me, free fitness challenges, weight loss/health tips, blog posts, and more!
🥰 CONNECT
Instagram: dansiquefitness
https://vm.tiktok.com/ZMJgTgt1U/
Facebook: DansiqueFitness
💟 DONATE
Zelle: [email protected]
Venmo: desiree_dansique
PayPal: [email protected]
🎶 MUSIC
https://www.epidemicsound.com/referra... 👈 try it FREE for a month!
DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.
3 سال پیش
در تاریخ 1400/11/05 منتشر شده
است.
60,180
بـار بازدید شده